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View our privacy policyIf you have scoliosis, you may have questions about chairs, mattresses, sleeping positions and everyday comfort. Here, we share practical guidance to help you feel more comfortable day to day.
You do not necessarily need a specialist chair because you have scoliosis. What matters most is finding a position that feels supportive and works for you.
Where possible, choose a chair that:
If you spend a lot of time sitting, try to change position regularly and take short breaks to stand up and move around.
If sitting is causing ongoing pain or discomfort, speak to your orthotist, physiotherapist or another healthcare professional involved in your care.
We do not recommend a particular mattress or pillow brand for people with scoliosis.
The best option will depend on your symptoms, preferences and what helps you sleep comfortably. A specialist or more expensive product is not necessarily better.
If you are considering a new mattress or pillow because of pain or discomfort, it may be helpful to speak to a healthcare professional before making a significant purchase.
Alongside practical changes to sitting and sleeping, some people may use scoliosis-specific exercise therapy as part of their wider treatment.
These exercises are designed around the individual curve pattern and may focus on posture, body awareness, strength, flexibility, breathing and movement.
We work alongside Scoliosis SOS, whose ScoliGold programme combines several scoliosis-specific exercise approaches, including the Schroth method.
There is no single sleeping position that suits everyone with scoliosis.
You may find one position more comfortable than another depending on your spinal curve, symptoms and treatment.
If you wear a scoliosis brace at night, follow the wearing schedule your orthotist has given you. If you are struggling to sleep comfortably in your brace, your orthotist can check the fit and make adjustments where needed.
If pain is regularly affecting your sleep, speak to a physiotherapist or another healthcare professional involved in your care.
Getting used to a scoliosis brace can take time, particularly when you first start treatment.
Your brace is custom made around your body shape and spinal curve, so your orthotist can advise you on wearing it during everyday activities.
If you notice persistent pressure, discomfort or difficulty sitting or sleeping in your brace, speak to your orthotist. Do not try to alter the brace yourself.
If you spend much of your day at a desk, a few simple changes can make your workspace more comfortable.
Try to:
If you wear a scoliosis brace, it may take a little time to find the most comfortable way to sit at your desk. Your orthotist can help if the brace is making sitting difficult.
second most common cause of absence from work
Long periods in the car can sometimes feel uncomfortable.
If possible, take regular breaks during longer journeys so you can get out, change position and move around.
If you regularly experience discomfort when driving or travelling, a physiotherapist or another healthcare professional may be able to advise you on your seating position.
If the problem appears to be related to your brace, speak to your orthotist so they can check the fit.
The LOC Scoliosis Brace is custom made around your body shape, spinal curve and treatment goals.
Our scoliosis braces are designed and manufactured in-house, allowing our orthotists and manufacturing team to work closely together throughout your treatment. Your brace can also be reviewed and adjusted as your needs change.
We offer scoliosis consultations, brace fittings and ongoing care at our clinics in Kingston upon Thames, Belfast, Cambridge and Manchester.
Book a free online assessment with our team to discuss your needs, ask questions and explore whether the LOC Scoliosis Brace may be right for you.
*This article provides general information and does not replace advice based on your individual needs.*
A bespoke brace can help reduce the risk of progression during growth and support curve management as part of a wider care plan. Our brace works by gently guiding your spine into a more corrective in-brace position, with follow-up and adjustments to support fit and comfort.
“LOC has been fantastic, friendly, understanding. Anna did not pull any punches about the wearing regime and gave us all the information we needed. Polly was in her brace for less than two years. LOC has provided a really incredible service.”
Zoe, Polly’s mother – Scoliosis patient (adolescent)
Speak to our team about your options, with no obligation to begin treatment.
Not sure which appointment to book?
If you can’t find a suitable appointment, please contact us and our admin team will be happy to help.
You can book a range of assessment and review appointments online, depending on the service and location that you require. If a specific appointment type is unavailable online, please contact LOC directly on [email protected] or you can call us. Unfortunately we are unable to offer fittings online at the moment.
Yes, if your previous orthotist offers online booking and has availability, you can choose to book with them again.
Please check your spam or junk folder first. If you still haven’t received a confirmation within 10 minutes, contact LOC Admin to confirm your booking via [email protected]
Yes. You can book on behalf of someone else. Please ensure the registration form includes the details of the person attending the appointment.
No account is required. Our booking process allows you to book as a guest. However, you will be asked to enter key details and complete required forms.
Most orthotic treatments are available online. If the treatment you’re looking for is not listed, please contact us directly and LOC Admin will assist you.
