Skip to main content
You can now book online assessments and reviews for pectus, plagiocephaly and scoliosis. Book now

What is torticollis?

Torticollis is a postural condition that affects the neck. The most common type of torticollis is called congenital muscular torticollis (CMT), meaning it’s present at birth.

It occurs when the sternocleidomastoid muscle (SCM) in the neck becomes shortened and tight. This muscle controls head movement, including side-to-side and up-and-down motions.

What causes torticollis?

Several factors can contribute to torticollis, including:

  • a baby’s position in the womb before birth: limited space can affect neck positioning
  • abnormal development of the SCM muscle: this may happen before or after birth
  • trauma or muscle damage during birth: particularly in difficult or assisted deliveries

Torticollis symptoms may not be noticeable in the first 6 to 8 weeks but can become apparent as babies develop more head and neck control.

Symptoms to look for in your baby

If your baby has torticollis, you may notice:

  • their head tilting to one side, with the chin pointing to the opposite shoulder (most commonly affecting the right side).
  • limited head movement, making it difficult to turn side to side or up and down.
  • a soft lump in the neck muscle, which is not harmful and usually disappears within six months.
  • they have a preference for looking over one shoulder, with difficulty following objects or people with their eyes.
  • challenges with breastfeeding on one side or a preference for one feeding position.
  • they struggle to turn their head fully, often leading to frustration or discomfort.
  • flat spots on the head (plagiocephaly) from lying in one position too often.

Torticollis is one of the leading causes of flat head syndrome (plagiocephaly) in babies. Addressing it early can help prevent long-term effects on head shape and neck movement.

Treatment

In mild cases, no active treatment may be needed. If it’s more serious, your GP may recommend the following:

Gentle neck exercises

Many cases of torticollis can be improved with simple at-home stretching exercises. A specialist paediatric physiotherapist can provide guidance on safe, gentle movements to help loosen and strengthen your baby’s neck muscles.

Cranial remoulding therapy

For babies developing flat head syndrome alongside torticollis, cranial remoulding therapy can improve the appearance of flat spots. This therapy works to gently reshape the baby’s head while their neck muscles are being treated.

If you’re worried your baby has torticollis, speak to your GP. Spotting it early can help your baby improve faster and reduce the risk of complications later.

How the LOCband Lite can help with plagiocephaly treatment

Backed by clinical research, LOCband Lite is a non-invasive cranial remoulding helmet designed to support a more balanced head shape over time. Results vary depending on age, severity and daily wear time.

 

“From the very start, everyone at the London Orthotic Consultancy was professional and friendly. Every step of the way was well-explained and the fitting was quick. It only took Magnus one day to get used to the band, and after that, he wasn’t bothered by it at all. And, most importantly, it worked!”

Maria, Magnus’s mother – Plagiocephaly patient

Get in touch for a free online orthotic consultation

We’re happy to answer any questions you might have, with no commitment to proceed with treatment.

 

020 8974 9989
  • We kindly ask for at least 48 business hours’ notice for cancellations or rescheduling. Cancellations made after this period may be subject to a fee. For full details, please refer to our Terms and Conditions.

  • Yes, if your previous orthotist offers online booking and has availability, you can choose to book with them again.

     

  • Please check your spam or junk folder first. If you still haven’t received a confirmation within 10 minutes, contact LOC Admin to confirm your booking via [email protected]

     

  • Yes. You can book on behalf of someone else. Please ensure the registration form includes the details of the person attending the appointment.

     

  • No account is required. Our booking process allows you to book as a guest. However, you will be asked to enter key details and complete required forms.

     

  • Most orthotic treatments are available online. If the treatment you’re looking for is not listed, please contact us directly and LOC Admin will assist you.