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What is kyphosis?

A degree of kyphosis is normal, as the upper spine naturally curves outwards. Kyphosis becomes a medical concern when that curve is significantly increased.

The visual signs of kyphosis

You may notice:

  • rounded upper back
  • shoulders that sit forwards
  • head leaning forwards
  • changes in posture during growth
  • back stiffness or discomfort
  • tiredness when standing or walking
  • difficulty standing upright for long periods.

Other symptoms

  • stiffness
  • back pain (more common in adults)
  • pins and needles in the legs caused by pressure on the nerves

Treatment is not always needed. Some people may only need monitoring, while others may benefit from support to help manage posture, comfort and day-to-day movement.

Types of Kyphosis

Kyphosis can happen for different reasons. Understanding the type of kyphosis helps guide the right treatment plan.

  • Postural kyphosis: is usually more flexible. It may be linked to posture, muscle strength or movement habits. Physiotherapy and exercises may help improve posture and comfort.
  • Scheuermann’s kyphosis: is usually develops during adolescence and causes a more rigid spinal curve. For some children and teenagers who are still growing, bracing may be recommended, with a focus on helping manage the risk of curve progression.
  • Congenital kyphosis: is present from birth and happens when the spine does not develop as expected. This type of kyphosis needs specialist medical assessment and monitoring.
  • Adult kyphosis: in adults, kyphosis can be linked to age-related changes, osteoporosis, previous injury, surgery or long-term postural changes. Treatment often focuses on comfort, support and day-to-day function.

How we treat kyphosis at different ages

 

Side view of a custom red and black LOC Kyphosis Brace on a white background

Kyphosis by age

Kyphosis in children and teenagers

Kyphosis can become more noticeable during growth. Some children and teenagers may develop Scheuermann’s kyphosis, which is a more structural type of kyphosis. Bracing may be considered for some young people who are still growing, depending on the type and size of the curve.

Kyphosis in adults

In adults, kyphosis can be linked to age-related changes, osteoporosis, previous injury, surgery or long-term posture changes. Treatment usually focuses on support, comfort, posture and day-to-day function.

How is kyphosis diagnosed?

Kyphosis is usually assessed by a GP, spinal consultant or specialist clinical team. They may recommend an X-ray to understand the type and size of the curve.

At LOC, we do not diagnose kyphosis. We use the clinical information you already have, including X-rays, reports or consultant letters, to help guide your orthotic treatment.

During your assessment, your orthotist will look at your posture, movement, symptoms and goals. We’ll then explain whether bracing may be suitable for you.

Kyphosis treatment options

Treatment depends on your age, symptoms, curve type and clinical needs.

Treatment may include:

  • monitoring
  •  physiotherapy or posture-focused exercises
  • a bespoke spinal brace
  • surgery in more severe cases.

Bracing may be recommended for some children and teenagers who are still growing, particularly where the aim is to support posture and help manage the risk of curve progression, where clinically appropriate.

For adults, bracing is usually used to support posture, comfort and daily function.

See our kyphosis bracing treatment page. We may also recommend specialist exercises as part of your care, delivered by our partner Scoliosis SOS.

A lightweight, custom kyphosis brace designed to support posture and spinal alignment

A bespoke brace can help manage an increased forward curve of the spine during growth. It works by gently encouraging a more upright position, with follow-up and adjustments to support fit, comfort and everyday wear.

Get in touch with our team

Have a question about your condition or treatment options? We’re here to help.

Simply complete our contact form, and a member of our team will get back to you to answer your questions and help you understand the next steps.

020 8974 9989

Get in touch with our team

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